USING MIND SCIENCE
AND TECHNOLOGY

like a kind friend to help you every day

  • Self care

    Look after your body and
    mind, take better breaks, improve
    overall health and wellness.

  • Self awareness

    Learn how to get to know
    yourself, so you can make the
    changes you want to make.

  • Gratitude

    Cultivate a positive habit and
    change your brain for good.

  • Goal setting

    Put in place a plan to set
    great goals, and be on your
    way to achieving them.

  • Mindfulness

    Get more focus and
    productivity at work
    and at home.

  • My Fix

    First aid for the brain. Tools
    to help you be focussed, calm,
    motivated and energised.

"Be Intent is just plain awesome with ridiculous possibilities!"
- HR Director for The WISE Group

SEE THE TOOL IN ACTION

Intents for a gentle break

HERE'S WHAT WE DELIVER FOR YOU

Your personalised programme introduces you to each part, one step at a time, so you can build on your learning, successfully cultivate positive new habits and be happier, healthier and more productive.

You get both the desktop app and the mobile app, so you can be intent where ever you are!

OVER 12 WEEKS, YOU GET:

  • 24/7 Access to the world first BE Intent desktop app that includes: Hourly mindfulness, refocussing and exercises (30 seconds an hour), journals, goal setting and support tools to get the most out of your day.
  • 10 training emails, so you can get the most out of the apps.
  • 12 teaching emails, showing which positive psychology skills you're learning
  • Newsletters, blogs and social media interaction to help you anchor the new skills learned.
  • FREE MOBILE APP TO DOWNLOAD

OUR THREE KEY AREAS:

1MINDFULNESS | GRATITUDE | CHECKING IN WITH YOURSELF

Decades of research have gone into developing the best tools and methods to be happier and more productive, so our first 4 weeks teach these foundational skills: mindfulness, gratitude and checking in with yourself.

2SELF-CARE | MENTAL | PHYSICAL AND EMOTIONAL

Next, you'll learn how to look after yourself, physically, mentally and emotionally. You'll be shown why it's important and also some simple ways to get there.

3GOAL-SETTING | SELF-MEASUREMENT

We've all got a goal we want to achieve, and BE Intent can teach you how to do just that. You might be using a goal-setting tool, but you're actually learning how to plan ahead, and reach your dreams. This section is also about getting to know yourself through our unique measurement and monitoring tools.

"Using BE Intent meant being able to stop my anxiety meds
for the first time in eight years. No more panic attacks."

FANTASTIC VALUE

  • $37.90per user, per year
  • 1M+

    Intents Delivered

  • 8K+

    Intents Live

  • 300+

    Member Companies

  • 6+

    Years in the
    Wellness Business