Responding to how you want to feel each day, the app delivers tools from the best of the brain sciences, resilience, mindfulness, building your gratitude wall, goal setting, action plans, journaling, your wellbeing dash board and a host of inbuilt tools that constantly evolve to your needs.
Helping you cope with ever increasing demands and other daily stresses
Helping you be your best self every single day
The tool identifies what is needed, delivers solutions and measures the results
Be Intent has clearly identified a tool and platform to enhance ones better physical and emotional well being. The platform is easy to use and could be an app that would be helpful to many, both in the workplace and outside for personal use.